About Me

Graduated from the Virginia School of Massage in 2004, my studies included Swedish Massage, Deep Tissue, Myofacial Release and Anatomy and Physiology. Continuing my education with a 200 hour Yoga Teacher training through Integral Yoga Satchidananda Ashram in Yogaville, Virginia.  For the past 16 years I have been both practicing Massage Therapy and guiding individual and group Yoga classes, gaining both knowledge and experience of the benefits these modalities have on the CORE of the body.  I believe I have a unique approach and my techniques have a therapeutic nature, evolving over the past 16 years into an extremely effective practice.  Specifically, I use Myofacial Release, Nueromuscular Therapy, and Trigger Point Therapy to soften restrictive fascia.  This type of massage work can be productive post-injury, post-surgery, or post-workout, and I have watched my clients benefit greatly from regular treatments.  I am very attentive to my clients individual needs and cater each session to find maximum results. If you are having restriction in your joints, muscle spasms, overworked muscles or simply need to find deep relaxation, look no further, you will be pleased after your session with me!